How Can Working with Allison Benefit You?

Feeling stuck? Whether you’re navigating divorce, co-parenting, a blended family, or simply trying to rediscover yourself, I’m here to help you move forward with clarity and confidence. With over two decades of experience supporting women behind the salon chair and a life built through resilience, healing, and transformation, I offer more than just coaching—I offer real-life strategies grounded in empathy and experience. I personally worked with a life coach during some of the most difficult transitions in my own life, and it gave me an affordable, accessible support system that helped me move forward when I felt alone and overwhelmed. My clients walk away with renewed self-worth, emotional peace, and the courage to make aligned decisions. Whether you’re ready to reclaim your voice or rewrite your next chapter, our work together is a powerful first step toward lasting change.

Flexible Coaching Options

Depending on what works best for you, we can meet:

  • In person — seated, reflective sessions in a quiet space

  • Online — via Zoom, from the comfort of your own home

Face-to-Face Coaching

Sometimes, the most powerful conversations happen in person, with time to pause and reflect without distraction.

I offer face-to-face coaching sessions in Frederick Maryland, and I’m happy to meet you in a space that feels right for you. That might be:

  • A peaceful, neutral space like a coffee shop — somewhere you feel at ease.

This is your time, and your space to speak. I’ll work with you to find a setting that feels safe, welcoming, and grounded — so you can focus fully on your journey.

Online Coaching

Don’t worry if you’re not nearby — I coach clients online too.
Whether you’re across the country or across the globe, coaching can happen from the comfort of your own home.

All you need is a quiet moment, a device, and an open heart.
It’s flexible, deeply personal and just as powerful as meeting in person.